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54, which is the new 30 the way I see it. Add me as I need some friends on my home page, all the ones that started at the start of the new year already dropped out....:(. Just looking for some peer motivation. Thanks!
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Hi. Learning how some of this works. Saw this group, and decided to join. this will be my first group. Not sure how it all works, just looking for some tips/thought on eating clean.... Thanks!
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Whole plant based diets have proven beneficial for many diseases. A couple of books you may find helpful, China Study and How not to Die. It has helped me tremendously, and I am believer it will help others as well. Read the book, or listen to it as I did. Its worth the $7, or even better, get a free trial on audible and…
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Need the same. Count me in if you like. Always do better with a little support and push...
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COUNT ME IN
