pittmanclan545 Member

My average day... 5am wake up Breakfast : egg, coffee Run 3-5 miles Work Snack/lunch/dinner.. 300-500 calories PM: gym.. strength training plus 20 minutes cardio or 4 mile walk Home.. activia yogurt, tea Pretty basic. I allow myself one cheat day a week (Sunday). I don't do any formal exercising or calorie counting.

Just hit 12K and I still have about 6 hours left to my day!!

I do not weigh everything. Truth is I don't really consume a lot of food so my diet is pretty uneventful. Everyone says I don't eat enough. I'm not the one to have a "real" breakfast. I grab a hardboiled egg and a coffee before my run. Then I don't eat again till lunch time.. usually fruit and veges and an activia yogurt.…

This is me. Unfortunately I can't find a way to lose at all anymore. I eat less than 1100 calories a day and work out 5-7 days a week. I run 16-22 miles a week, plus go to the gym 3 nights a week. According to my fitbit I burn over 2000 calories a day and I'm never under 16000 steps. The weight won't budge! I am definitely…

I run every morning and I love it!! I am usually out the door by 7:30 and I run anywhere from 3-5 miles depending on how much time I have. I find that I have much more energy in the mornings so I save my runs for then. I have a routine I stick to. I get up.. make my bed.. get my lunch ready to take to work and set out my…

Ok, here I am again. Trying to figure out how to get this scale moving!! I'm 48 years old and a mom of 4 teenagers. I've been battling my weight my whole life! At 48 I am in the best shape of my life (almost). If I could lose these extra pounds I'd be a happy girl! SW 115 (January 2017) CW 113.5 GW 105-108 I know it…

Thanks for the quick reply. I have had my bloodwork done. All good. I also went to my GYN last fall. She thought my hormones were a little wonky so I am taking supplements to help balance out the estrogen and progesterone. Yes, I log everything! I am a boring eater so it's easy b/c I typically eat the same stuff everyday.…

Thank you for the info! I'm struggling with weight gain and I can't understand how it's happening. I don't eat junk food at all. The worst thing I eat are pretzels! This is very frustrating!!

So I did a little research on under eating. I eat less than 1200 calories a day... On average I'd say 900-1000. If fit bit is accurate I burn any where from 1700-2200. 5 days a week I run 3-5 miles a day. 4-5 days a week I also walk 3-4 miles at night. I'm wondering if lack of calories is responsible. Anyone ever really…

It's insane!!! I am using my fit bit so I am getting the calories from them. I have a slip for an u/s so I am going to go that route next. If you saw my daily food intake you would be shocked that I'm not losing!!

I need a twin!! 5' 2" HW 132 CW 107.8 GW 105 I am turning 48 in October and have dropped from 132-103 since January 2015. I gained a little this past month hitting 110 and I am now working back down to 103-105 where I am most comfortable. I started running just before I turned 40 and haven't stopped since. I run 5 days a…

Add me too! I'm lisa.. 5'2" 108 lbs.. trying to get back to 103-105. I run 5x a week and walk everywhere!! Growing old gracefully as I approach my 48th birthday in October!

I've tried everything and mine does look like this above.. but nothing shows up on MFP.. :( Steps are not showing.. neither are calories burned or even sleep! I have the fitbit connected but there isn't any syncing of information. So here is my data from yesterday.. maybe you could analyze/explain for me so I can do it…

Thank you for explaining Shadow.. but none of that is happening :( Steps are not showing.. neither are calories burned or even sleep! I have the fitbit connected but there isn't any syncing of information. So here is my data from yesterday.. maybe you could analyze/explain for me so I can do it myself going forward: MFP…

Ok.. so I just downloaded MFP and I have a fit bit. I synced both but no steps show up and neither do the calories fit bit says I've burned. Here is my question. If MFP says my goal is 1240 calories per day.. and I burn 2000 calories thru fit bit am I -760 calories for the day?? How do these two apps work together? Sorry…

Do you see the steps ? I have 0/10000 steps showing on my MFP app but I have 5000 steps on my fit bit. How do I get them to sync? Or don't they??