kevinf2380 Member

"The Earth is flat"

35, single, project manager.

Settle this by playing on both platforms.

Play Battlefield 1 on the Xbox.

What's a stall bar?

I use a Polar HM with my M400. Seems to work decent.

I eat ketchup on my tacos.

I have tried that as well as incline dumbbell press. I do have some upper chest growth but nothing in the outer or inner chest really.

I get what you're saying and I've tried to focus more on that. What's interesting is I feel like I'm contracting my chest the most when doing tricep push downs.

I've definitely thought about this. I've had friends like that. They seem to have massive gains in their chest while we were doing the same workouts and my gains were always in my lats and shoulders.

5'10, 178. Just started so I don't really know what my gains are per month.

I'm sure the body thing is part of the problem and flexibility is huge as well. I can't touch my toes and have to do all I can to touch my socks. Thank you for all the comments and advice. I'll try the tennis ball thing and see how it goes then work my way up to a lacrosse or harder ball. Are you sitting on a kitchen type…

Sounds kind of like an advanced form of foam rolling.

Today I just did it with 2 10lb weights on the floor. I also usually do the "normal" style you mentioned. Many times I'll dead lift the weight to a standing position then slowly hinge myself until I get into position.

Had this happen to me for the first time yesterday. A guy and his gf were using the power racks. Not sure why they didn't just share one. I did my lifts out of order. Did the barbell rows first then the squats. I would use dumbbells but holding up two 50+ ain't easy for me at the moment. The situation is really annoying…

Who was in Groundhog Day with Bill Murray.

Probably not.

Wow! Amazing work!

Hehe I actually did the same on Monday. It was only after reading a SL review that I realized it was only one set.

copied this into main post.

Did you play Oregon Trail?

Master Of None Unbreakable Kimmie Schmidt Life in Pieces Stranger Things New Girl Start with those

Funyuns and a Slurpee

Leonardo DiCaprio

The 5 Love Languages.

I said A LOT not all women. Geez, haha

Wow, why so defensive?

I think you'll have a hard time getting a constructive response from a lot of women on here. They'll take your wife's side immediately and can't put themselves in your shoes. I'm going through a similar thing now and it's been very tough. I've tried to help similar ways to what you've done outside of actually making MFP…

Amazing transformation. Congratulations!

I became a cool kid this year. I've been mtn biking pretty consistently for about 8months and weight training the last couple months. I'm doing the body for life workout again. I did it 10yrs ago for about a year and it worked great. I used the excuse of changing jobs and life situations as the reason I stopped. I feel…