kevinf2380 Member

I'm sure the PHAT thing works but I'm not going to work out 5days a week. I usually work out 3 days and do a day of cardio in between. The cardio is optional. I do it if I feel like it. I should have specified the 3 days a week part. I was hoping to get more advice about doing chest, back one day then arms, shoulders…

I'm not sure if I'm inappropriate or not. I never really know. In the brand loyalty thread about what brands you're loyal to I was going to put "Trojan". Is that inappropriate?

Sure, as long as she likes fish tacos.

I don't think your ready for this jelly.

Ride a bike without a seat.

I get it from time to time. I exhibit all the symptoms you described and I also feel the muscles in my upper back and neck get tense. Taking a walk helps, also exercising or listening to my favorite music . Something to redirect my thoughts.

Sure, hook up to go fishing together.

A coworker told me today he was born after the first star wars trilogy. He hasn't seen it yet.

Probably the pool one.

How is that weird? That sounds intriguing.

Wtf, you gonna say you hate ice cream and cake next?

I'm left handed.

We can make harry arm avatars together.

I use mine one or two times a month. I love using it for a shrimp boil, mac and cheese or to make french dip sandwiches. I haven't made too many healthy things with it. A couple amazing things I've made have been loaded baked potato and broccoli cheese soup. Definitely not healthy.

It's nice to know that others can relate.

I use collars on the end.

I'm sure they do. Maybe the bearings aren't working properly.

Hard to see.

I'm in my 9th week with 2 weeks off thrown in the mix because of vacation and sickness. Squat - 140 Bench - 110 Deadlift - 135 OHP - 60 Barbell Rows - 80

Squats is all about form for me. When I do it won't I really feel stress on my knees or back. I'm finding rows and deadlifts are the easier lifts as well.

Politics? F that.

Probably not.

Talk about dumb mfp threads. ;)

Thank you for referring that site. That's exactly the kind of thing I was looking for.

When did you start to stall? When you were close to lifting 100% body weight on certain exercises?

It's convenient.

It's not bad. It's not the Walmart brand. You find it in the produce section.

I made cauliflower pizza once and it came out great but the pizza was small. Decided to make a bigger one and made the crust a little bigger. Tasted like and had the flexibility of cardboard.

My wife was trying to do more vegetarian meals and decided to make kale chips. They weren't coming out how she liked so she drizzled chicken stock over them so they came out crunchy.

Salmon gyro, http://damndelicious.net/2013/03/05/broiled-salmon-gyros-with-cucumber-feta-yogurt-dip/ I just use the Tzatziki sauce sold at walmart.