Al_Howard Member

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• Posts2K
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• Hail, or Hell?

  in And know we know. Comment by Al_Howard March 14
• Down 2.2#. Hopefully able to "make it stick" this week.

  in Friday weigh-in thread, 3-14-2025 Comment by Al_Howard March 14
• 7770 Thursday

  in Walking It Off Friday 03/14/2025 Comment by Al_Howard March 14
• Morning

  in Roll Call Friday March 14, 2025 Comment by Al_Howard March 14
• 7502 Wednesday

  in Walking It Off Thursday 03/13/2025 Comment by Al_Howard March 13
• Morning

  in Roll Call Thursday 03/13/2025 Comment by Al_Howard March 13
• Ducked them is every place I ever worked.

  in OT - NCAA basketball pool Comment by Al_Howard March 12
• To keep my Type2 Diabetes controlled.

  in Living the Lifestyle: Wednesday, 03/12/2025 Comment by Al_Howard March 12
• 6910 Tuesday

  in Walking It Off Wednesday 03/12/2025 Comment by Al_Howard March 12
• in Roll Call Wednesday 03/12/2025 Comment by Al_Howard March 12
• Morning

  in Roll Call Wednesday 03/12/2025 Comment by Al_Howard March 12
• 6217 Monday

  in Walking It Off Tuesday 03/11/2025 Comment by Al_Howard March 11
• Morning

  in Roll Call, Tuesday, 3-11-2025 Comment by Al_Howard March 11
• 2835 Sunday

  in Walking It Off Monday 03/10/2025 Comment by Al_Howard March 10
• Morning

  in Roll Call Monday March 10, 2025 Comment by Al_Howard March 10
• April 14th should end it. ;)

  in ISO crewahl Comment by Al_Howard March 9
• He's been around, but is volunteer tax preparing takes a lot of time and energy.

  in ISO crewahl Comment by Al_Howard March 9
• 8514 Saturday

  in Walking It Off Saturday 03/09/2025 Comment by Al_Howard March 9
• Morning

  in Roll Call Sunday March 9, 2025 Comment by Al_Howard March 9
• 6676 Friday

  in Walking It Off Saturday 03/08/2025 Comment by Al_Howard March 8
• Morning

  in Roll Call Saturday March 8, 2025 Comment by Al_Howard March 8
• 7802 Thursday

  in Walking It Off Friday 03/07/2025 Comment by Al_Howard March 7
• New England "cuisine", and a lot of post WW2 foods.

  in Living The Lifestyle Thursday 3/6/25 Comment by Al_Howard March 7
• Down 2.8# Right direction

  in Friday weigh-in thread, 3-7-2025 Comment by Al_Howard March 7
• Morning

  in Roll Call Friday March 7, 2025 Comment by Al_Howard March 7
• 7355 Wednesday

  in Walking It Off Thursday 03/06/2025 Comment by Al_Howard March 6
• Morning

  in Roll Call Thursday March 6, 2025 Comment by Al_Howard March 6
• Wayu to go Bro!

  in Walking It Off Tuesday 03/04/2025 Comment by Al_Howard March 5
• Yup! Both great excuses for overeating.

  in Living the Lifestyle: Wednesday, 03/05/2025 Comment by Al_Howard March 5
• 7486 Tuesday

  in Walking It Off Wednesday 03/05/2025 Comment by Al_Howard March 5
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