Al_Howard

Morning

in Roll Call Wednesday March 5, 2025 Comment by Al_Howard March 5

Beef (occasionally), grains, and possibly apples.

in Article: 10 Grocery Items That Likely Will Increase In Price Due To Tariffs Comment by Al_Howard March 4

7632 Monday

in Walking It Off Tuesday 03/04/2025 Comment by Al_Howard March 4

Morning

in Roll Call Tuesday March 4, 2025 Comment by Al_Howard March 4

7775 Sunday

in Walking It Off Monday 03/03/2025 Comment by Al_Howard March 3

Morning

in Roll Call Monday March 3, 2025 Comment by Al_Howard March 3

Morning

in Roll Call Sunday March 2, 2025 Comment by Al_Howard March 2

5487 Saturday An OFF day. :(

in Walking It Off Sunday 03/02/2025 Comment by Al_Howard March 2

You go, Bro!!.

in Walking It Off Friday 02/28/2025 Comment by Al_Howard March 1

9110 Friday

in Walking It Off Saturday 03/01/2025 Comment by Al_Howard March 1

Morning

in Roll Call Saturday March 1, 2025 Comment by Al_Howard March 1

Up 0.2#. I really need a KITA. Way too much snackage.

in Friday weigh-in thread, 2-28-2025 Comment by Al_Howard February 28

7292 Thursday

in Walking It Off Friday 02/28/2025 Comment by Al_Howard February 28

Morning

in Roll Call Friday February 28, 2025 Comment by Al_Howard February 28

7815 Wednesday

in Walking It Off Thursday 02/27/2025 Comment by Al_Howard February 27

Morning

in Roll Call Thursday February 27, 2025 Comment by Al_Howard February 27

I drink water, a 12C pot of coffee, 3 Diet Cokes, and flavors Sparkling (not seltzer) waters. The sparkling is usually my SodaStream drinks and all the flavors I use are 0cal.

in Living the Lifestyle: Wednesday, 02/26/2025 Comment by Al_Howard February 26

7755 Tuesday

in Walking It Off Wednesday 02/26/2025 Comment by Al_Howard February 26

Morning Off to WW.

in Roll Call Wednesday February 26, 2025 Comment by Al_Howard February 26

4075 Monday

in Walking It Off Tuesday 02/25/2025 Comment by Al_Howard February 25

Morning

in Roll Call Tuesday February 25, 2025 Comment by Al_Howard February 25

Not all of us have a treadmill, rowing machine, or Nordic Track at home. ;)

in Living The Lifestyle Thursday 2/20/25 Comment by Al_Howard February 25

I usually get a bit of walking, but lately just don't have the stamina to do much. My nemesis, arthritis mainly, has curtailed both stamina and desire to do much. I know that'll just lead to less ability, but planning on pushing myself more, if, as, and when, I'm feeling better.

in Living The Lifstylye - Monday 2/24/25 Comment by Al_Howard February 25

5219 Sunday

in Walking It Off Monday 02/24/2025 Comment by Al_Howard February 24

Morning

in Roll Call, Monday 2-24-2025 Comment by Al_Howard February 24

3422 Saturday

in Walking It Off Sunday 02/23/2025 Comment by Al_Howard February 23

Morning

in Roll Call Sunday February 23, 2025 Comment by Al_Howard February 23

6666 Friday

in Walking It Off Saturday 02/22/2025 Comment by Al_Howard February 22

Morning

in Roll Call Saturday February 22, 2025 Comment by Al_Howard February 22

Up 3.4#

in Friday weigh-in thread, 2-21-2025 Comment by Al_Howard February 22

Al_Howard Member

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