Al_Howard Member

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• Posts2K
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• Morning

  in Roll Call Saturday February 22, 2025 Comment by Al_Howard February 22
• Up 3.4#

  in Friday weigh-in thread, 2-21-2025 Comment by Al_Howard February 22
• 5059 Thursday

  in Walking It Off Friday 02/21/2025 Comment by Al_Howard February 21
• Morning

  in Roll Call Friday February 21, 2025 Comment by Al_Howard February 21
• 4863 Wednesday Guess it never "took" my previous message.

  in Walking It Off Thursday 02/20/2025 Comment by Al_Howard February 20
• Morning

  in Roll Call Thursday February 20, 2025 Comment by Al_Howard February 20
• What is this 'skip meals" of which you speak?

  in Living the Lifestyle: Wednesday, 02/19/2025 Comment by Al_Howard February 19
• 2688 Tuesday

  in Walking It Off Wednesday 02/19/2025 Comment by Al_Howard February 19
• Morning

  in Roll Call Wednesday February 19, 2025 Comment by Al_Howard February 19
• 4060 Monday

  in Walking It Off Tuesday 02/18/2025 Comment by Al_Howard February 18
• Morning

  in Roll Call Tuesday February 18, 2025 Comment by Al_Howard February 18
• From my friend in Saskatchewan

  in Roll Call Monday February 17, 2025 Comment by Al_Howard February 18
• I track both. MFP for calories, and WW for points.

  in Living The Lifestyle - Monday 2/17/25 Comment by Al_Howard February 17
• 6503 Sunday

  in Walking It Off Monday 02/17/2025 Comment by Al_Howard February 17
• Morning

  in Roll Call Monday February 17, 2025 Comment by Al_Howard February 17
• Me. :(

  in Roll Call Friday February 14, 2025 Comment by Al_Howard February 16
• 4316 Saturday

  in Walking It Off Sunday 02/16/2025 Comment by Al_Howard February 16
• Morning

  in Roll Call Sunday February 16, 2025 Comment by Al_Howard February 16
• 8177 Thursday

  in Walking It Off Friday 02/14/2025 Comment by Al_Howard February 15
• Looks like I missed yesterday. Having some "issues".

  in Roll Call Friday February 14, 2025 Comment by Al_Howard February 15
• Down 0.6# :)

  in Friday Weigh-In Thread - - February 14, 2025 Comment by Al_Howard February 15
• 7304 Friday

  in Walking It Off Saturday 02/15/2025 Comment by Al_Howard February 15
• Morning

  in Roll Call Saturday February 15, 2025 Comment by Al_Howard February 15
• ROFLMAO

  in How science gets made in 2025 Comment by Al_Howard February 13
• 6774 Wednesday

  in Walking It Off Thursday 02/13/2025 Comment by Al_Howard February 13
• Morning. Glad we shifted a couple of appointments, so we don't have to go out in the carp outside. Our lessee just shoveled us out, and sprinkled ice melt, just in case.

  in Roll Call Thursday February 13, 2025 Comment by Al_Howard February 13
• Unless you hang it on a stick, always in front of you.

  in Advice For People Trying To Lose Weight Comment by Al_Howard February 12
• 8966 Tuesday

  in Walking It Off Wednesday 02/12/2025 Comment by Al_Howard February 12
• Morning Off to WW

  in Roll Call Wednesday February 12, 2025 Comment by Al_Howard February 12
• LOL

  in Off topic Comment by Al_Howard February 11
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