Al_Howard Member

• Activity
• Posts2.1K
• Replies7.8K

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• Morning

  in Roll Call, Monday, 9-22-2025 Comment by Al_Howard September 22
• 8742 Saturday

  in Walking it off Sunday 09/21/2025 Comment by Al_Howard September 21
• Morning

  in Roll Call Sunday September 21 Comment by Al_Howard September 21
• Morning

  in Roll Call Saturday 9/20/2025 Comment by Al_Howard September 20
• 3192 Friday

  in Walking it off Saturday 09/20/2025 Comment by Al_Howard September 20
• 7017 Thursday

  in Walking it off Friday 09/19/2025 Comment by Al_Howard September 19
• Same as last week but seesawing in the middle of the week.

  in Friday weigh-in thread, 9-19-2025 Comment by Al_Howard September 19
• Afternoon Woke up late, but probably going back to bed. Some stuff still piled too high.

  in Roll Call, Friday 9-19-2025 Comment by Al_Howard September 19
• That's the one Tol has. I have a Sense. I love the data, and so does she. Especially the sleep. i

  in Living the Lifestyle: Wednesday, 09/17/2025 Comment by Al_Howard September 19
• @whathapnd Which one did you upgrade to?

  in Living the Lifestyle: Wednesday, 09/17/2025 Comment by Al_Howard September 18
• co-pilot is pretty good too.

  in Living The Lifestyle Thursday 9/18/25 Comment by Al_Howard September 18
• 6622 Wednesday

  in Walking it off Thursday 09/18/2025 Comment by Al_Howard September 18
• Morning grrr, internet issues

  in Roll Call, Thursday 9-18-2025 Comment by Al_Howard September 18
• 8055 Tuesday

  in Walking it off Wednesday 09/17/2025 Comment by Al_Howard September 17
• Morning And we're off to WW!

  in Roll Call, Wednesday 9-17-2025 Comment by Al_Howard September 17
• 7680 Monday

  in Walking it off Tuesday 09/16/2025 Comment by Al_Howard September 16
• Morning

  in Roll Call, Tuesday 9-16-2025 Comment by Al_Howard September 16
• That's what canes and walkers are for! ;)

  in Roll call Monday 9/15/2025 Comment by Al_Howard September 15
• 7210 Sunday

  in Walking it off Monday 09/15/2025 Comment by Al_Howard September 15
• Morning. Jerdtrmndone just take it as you can. Our bodies adapt pretty quickly.

  in Roll call Monday 9/15/2025 Comment by Al_Howard September 15
• I'll go with Jerdtrmndone.

  in Living The Lifestyle - Monday 9/15/25 Comment by Al_Howard September 15
• 6814 Saturday

  in Walking it off Sunday 09/14/2025 Comment by Al_Howard September 14
• Afternoon

  in Roll Call - Sunday 9/14/25 Comment by Al_Howard September 14
• Morning

  in Roll Call Saturday 9/13/2025 Comment by Al_Howard September 13
• 6761 Friday

  in Walking it off Saturday 09/13/2025 Comment by Al_Howard September 13
• Down .6#. 1st time in the 230's since July.

  in Friday weigh-in thread, 9-12-2025 Comment by Al_Howard September 12
• "I want it!"

  in Living The Lifestyle Thursday 9/11/25 Comment by Al_Howard September 12
• 5783 Thursday

  in Walking it off Friday 09/12/2025 Comment by Al_Howard September 12
• Morning

  in Roll Call, Friday 9-12-2025 Comment by Al_Howard September 12
• 6246 Wednesday

  in Walking it off Thursday 09/11/2025 Comment by Al_Howard September 11
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