Al_Howard

6624 Sunday

in Walking It Off Monday 06/02/2025 Comment by Al_Howard June 2

Morning

in Roll Call Monday June 2, 2025 Comment by Al_Howard June 2

4532 Saturday

in Walking It Off Sunday 06/01/2025 Comment by Al_Howard June 1

Morning

in Roll Call Sunday June 1, 2025 Comment by Al_Howard June 1

7268 Friday

in Walking It Off Saturday 05/31/2025 Comment by Al_Howard May 31

Morning

in Roll Call Saturday May 31, 2025 Comment by Al_Howard May 31

6888 Thursday

in Walking It Off Tuesday 05/27/2025 Comment by Al_Howard May 30

Up 5.4. Highest since making goal (this time).

in Friday weigh-in thread, 5-30-2025 Comment by Al_Howard May 30

Morning

in Roll Call Friday May 30, 2025 Comment by Al_Howard May 30

7862 Wednesday

in Walking It Off Tuesday 05/27/2025 Comment by Al_Howard May 29

Morning

in Roll Call Thursday May 29, 2025 Comment by Al_Howard May 29

Morning. Back from WW. Really need to get a grip (and NOT on my fork).

in Roll Call Wednesday May 28, 2025 Comment by Al_Howard May 28

7054 Monday

in Walking It Off Tuesday 05/27/2025 Comment by Al_Howard May 28

Evening

in Roll Call Tuesday May 27, 2025 Comment by Al_Howard May 28

Big Pappy!

in OT question with a twist Comment by Al_Howard May 26

7598 Sunday

in Walking It Off Monday 05/26/2025 Comment by Al_Howard May 26

Morning

in Roll Call - Monday 5/26/25 (somewhere) Comment by Al_Howard May 26

8322 Saturday

in Walking It Off Sunday 05/25/2025 Comment by Al_Howard May 25

Morning

in Roll Call Sunday May 25, 2025 Comment by Al_Howard May 25

Flintwinch Posts: 1,406 MemberMay 23 (1) What is important to me now is that I need to use food as part of a healthy lifestyle to prevent and manage acute and chronic health conditions. (2) I see myself as a disciplined person, but that does not crossover to food, which is a whole higher level of the lifestyle game. (3) I…

in Living the Lifestyle: Wednesday, 05/21/2025 Comment by Al_Howard May 24

6591 Friday

in Walking It Off Saturday 05/24/2025 Comment by Al_Howard May 24

Morning

in Roll Call - Saturday 5/34/25 Comment by Al_Howard May 24

Down 3.8#. More needed.

in Friday weigh-in thread, 5-23-2025 Comment by Al_Howard May 23

7171 Thursday

in Walking It Off Friday 05/23/2025 Comment by Al_Howard May 23

Morning

in Roll Call - Friday 5/23/25 Comment by Al_Howard May 23

6644 Wednesday

in Walking It Off Thursday 05/22/2025 Comment by Al_Howard May 23

Nice Morning

in Roll Call - Thursday 5/22/25 Comment by Al_Howard May 22

misterhub Posts: 6,935 Member10:00AM Hola. Taking a very long Holiday weekend. :-) So, if I don't check in a lot over the next week, that is why. OJT for retirement?? 🤣

Al_Howard Member

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