Replies
-
I know this is an old thread but I live here in Manitowoc, watched the documentary, seen all the protest, read hrs worth of court dockets and more. The documentary is good but once I was done reading I wanted to know more and more lol. A new Doc is coming soon I heard.
-
Im getting married July 7th. If you look at my diary, most of it consist of chicken, veggies, and almonds for snacks lol. Except last night...I made delish keto meatballs that I plan on eating again for dinner tonight;) I havent worked out yet, just on a very strict diet
-
I wont be discouraged, im use to it with past diets. Just means I have to change some stuff up a bit :)
-
Not a SAHM but live in WI..where are you?
-
-
-
10 20 & 70 is exactly how I have it set up. Thanks:)
-
The keto Calc had me set up at 25g carbs, 105g of protein & 64g of fat. I just feel like it should be more fat than protein. I recalculated my protein using only my lean body mass and came up with 64-75g of protein needed I believe. I entered my macs at 70f 20p and 10c 1286cals. So as long as I keep my carbs under 20 try…
-
Well im just starting today so its an experiment for now. All I had was breakfast, wasnt hungry for lunch and just got home from work so havent eaten yet. Plus I have to find something I can eat. My breakfast today was a 2 egg omelet with a piece of american cheese...1 tbs of butter and a half cup of cottage cheese.
-
You had me at bacon
-
No chance of a different dress but I do have someone to do alterations if need be. The problem with that as it stands now is that itll need more fabric in the back. Thats just embarrassing to me so dont want it altered now. Im thinking that if I lose the 30lbs itll fit without alterations and if I lose about 20 we'll just…
-
Well last year I was dieting and lost 28lbs and it brought me down 2 dress sizes so I figured id be good with 30 :/
-
Ive cut my calorie intake 50% which I realize isnt healthy but trying to do what I can. Im usually super hungry a couple hours after dinner with no calories to spare so I dont eat. My daily intakes about 1000-1100. Can I exercise on that? Maybe a mile walk each day?
