Ruth2944 Member

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  • Another suggestion is Apple Porridge: 40g Oats, 200ml unsweetened Almond Milk, cinnamon, sweetner/maple syrup and GRATE AN APPLE into it before cooking - it makes a little porridge go a long way, and it's almost like a dessert.
    in Looking for breakfast ideas. Comment by Ruth2944 July 2016
  • Make a Fritatta (omelette) with load of vegies and or low fat feta/bacon - I usually make a big one packed with tomato spinach mushrooms peppers etc with 4/5 eggs and the then cut in quarter portions nice for a change.
    in Looking for breakfast ideas. Comment by Ruth2944 July 2016
  • Generally I do the left over thing as well while I'm cleaning up the dishes I see what I can make out of what I've got. Salmon, Beetroot & Cous Cous Salad + Green leafy salad - use cold salmon steak, pickled beetroot Slice of Frittata (like an omelette) I usually make a big one with about 4 eggs and lots of vegies e.g.…
    in Food ideas Comment by Ruth2944 July 2016
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