heathermclellen08

Had no idea what calorie deficit meant, so I looked it up and found this calculator! https://www.fitwatch.com/calculator/calorie-deficit Turns out, I could eat more, but 1400 is spot on for my personal goal. :) thanks guys

in Needing to know if this will work? Comment by heathermclellen08 October 2016

Good to know. I've just been using measuring cups and such... I'll go buy a scale! Thanks!

in Started eating 1300 calories, gaining weight? Comment by heathermclellen08 July 2016

Thank you! Trying not to get discouraged. Definitely going to start working out more too...

in Started eating 1300 calories, gaining weight? Comment by heathermclellen08 July 2016

heathermclellen08 Member

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