ari_zona Member

Replies

  • So sorry you had some bad news. Life sucks sometimes :( I'm an emotional eater and what I've been trying to do is find substitutes to food for the times I turn to it for emotional reasons. It's easier to resist temptation if you set your new coping mechanism in advance so you know what to turn to when it strikes. Food to…
    in Feeling weak to temptation Comment by ari_zona July 2016
  • Thanks for this!! I've always had trouble with this; I'd like to change/improve so many things in my life but find it's hard to concentrate on more than one thing at a time. Turns out that's normal! Awsome! I don't feel so bad about it now :). Knowing this will make it easier to make a game (or life!) plan and set…
    in When setting goals, master one at a time Comment by ari_zona July 2016
Avatar