Alzzi76 Member

Hello guys.. I'm back.... this time not with good news. The story goes like this.. i was making tuna risotto for the family and it has wht wine in it. I normally have alcohol free wine in my fridge for myself or cooking for the kids. When I went to get it out i thought id have a some too. But then after i had a sip i felt…

We r here together.. pulling each other through keep hanging on if u fall dont worry , learn from it and itll make u stronger next time.. plus u have the experience to instruct somone else.. :)

We'll support u whateva u decide..xo

Btw.. i didn't mean to start anything with the 'Woo's ...*blushing*.. i just wanted to find out if someone had a problem then to let us know and we can sort it out :) .. maybe ;) We could just say its means, someones going head over heels in excitement for us.. and thats the face u pull.... (lmao!!) Have a happy day..…

Nope,.. we r a team.. <3 <3 .. Today.. day 4.. *flex*,"yes"!,.. im am still AF.. Yesturday was a difficult one not from influence it was from my emotions.. i was really pent up oe something.. not real sure y.. but i was obiously looking for something that would settle me but, yes i got though. I drank cooled water from the…

I fully sympathise.. it's like your telling my story but in another version.. There is a kinesiologist therapist i went to for trauma and it really helped. U could see if u have some one there, just make sure they have a high star rating. Someone that knows there stuff. We can do this better life style.. it helps us to be…

Just want to tell u guys.. day 3 AF.. and i am NOT going to have a spiked coffee!!... and NO changing my mind.. (*struggling*) but going to b strong now!! <3

The face doesnt say that... lol :D

<3 thanku.. im going to do it! :)

End of AF day2.. still not a sniff.. lol

Today being day 2 AF :) .. it is 12.10 pm and again.. not even a sniff.. 'chalk it up!'.. lol It does get tricky at the end of the day.. so.. ill hold my breath.. Thanks for your support.. bbf's <3

Yep!!.. i really like that!!.. if i was 'boss' ;) ;) i rekcon id change it to be like that.. anything unhealthy to not have it on hand but have it only on outing / specisl occasions. I say that's a jolly good idea. B) :)

We r learning.. i think it might depend on peoples personalitys..lol ;) luv the wooers all the same

Thats so awesome. I could imagine it as i was reading it. Its so tricky. The whole time i have to kelp talking myself through it. When im good ;) ;) i sip on lemon and soda water.. The feeling after is amazing. When everyone is ready to go to sleep im ready for a run :D such a contrast. Im so happy for your victory too <3

Well that wasnt long.. my daughter had been away for afew weeks and walked in after work with a bottle off rosè.. reminding me, she gave it to me ages ago and havent opened it. It was from a popular winery in Western Australia. She said since she was home now wanted to share it .. i said nah.. not yet :p o:) and she…

^ cool ;) Well guys,.. ive made it to this evening..lol without a sniff... this sound like im really bad but I'm getting in here b4 i get any other ideas :p I'm sure ill b ok.. but just to b sure ill LUK!! :D ;) cheers.. hope all u others are bhaving ;) ;) .. lol

Just a little query.. why all the woo's.. is it suposed to b a happy thing.. :/ We all would want everyone to feel free and comfortable and free on this thread.. i do anyway .. :)

That's sound a plan :) remembering if u do slip up i suggest drink plenty of water and theres always the new day, fresh start ahead.

Today starting off AF.. had been a chellenge not to have a splash of irish whisky in my coffee to peck me up :/ , confession of my past.. :# But I've got through that.. it'll b a test this avo or tonight.. but im going to keep u all posted.. coz i do want to make this plan happen.. i have to remember to drink more water.…

Hello!!,... a question for all.. what do the ' MIT40s' watch when they get a chance by themselves..lol

Thanku Julie,.. uve won me over..xo

Well done!, imagine what your calorie intake would be if u had drank..¿! At least now u can excercise to burn off your food cals without a bad head or that heavy feel from drink. ;) thats awesome u must b pleased with yourself!! :)

I'd like to share one of the region's i have aquite drink to myself is i feel sad, or lonely. I have let go holding it in and want to share it incase others are a little bit the same. There are other causes of me drinking but its not ' on the quite ' or alone..., they would be socially.. Anyhow this is something that i…

Hello,.. i want to start clean life again. I have been a stranger but I've had this group in the back of my mind knowing i once made a committle that was the best and i shouldnt go back on it. I know, i need to make a clear choice and stick with it. I want to start fresh again. I have been contemplating closing up my…

Do i dare... :D

Thanku, i can't give up. It'll be over soon this pressure. I had a bad day with food as well. Missing meals etc . Im going start again tomorrow.. ( again :D :# )

Have u tried lemon juice water. Lemon juice is a good neutralizer. Try and make it as strong as u can. It alsi works for hypo kids that have been readying to many lollies and drinking fizzy etc.. ;)

Yeah,.. she looks hungury

Guys, i feel I'm on a roller coaster .. i made myself my old fave.. please don't take offense. .. it's called ' irish coffee' but its a coffee with Irish whiskey.. i luv Irish people.. I'm 1/2 irish myself.. so I'm just confessing.. bcoz i feel i need to.. Im going to drink lots of water to help with the after effects Luv…

yeh i like her heels, luv to know where she got em