Replies
-
I am currently on a diet and have lost 13.8 pounds in 24 days. The diet is less than 30g of sugar per day and no more than 6g in a 2-hour period. do this for 10 days and on the 11th day for dinner you can eat as much sugar as you want - this is your free day. Then the next day start over and do it for another 10 days. It's…
