sarahSarah877 Member

So true but i will try i dont mind if its just 7 pounds i still have the next few months to lose weight if i dont lose it by mid august

Yes janjunie i understand that it takes time losing weight but i will hopefully have 7 pounds gone by then i still have the rest of the year to lose 20 pounds but it would be nice to lose it around mid august lol

i am going to workout on a cross trainer 5-6 days a week for 40-60 mins a day then over time increase how long i work out for i have changed my diet and started to drink green tea :)

i am 12.2st and 5,7ft

Im going on holiday around mid august so i would like to lose about 14-20 pounds by then

I just really want to lose weight

What do you mean jerome?

im 5,7ft and 172 pounds

I am also trying to lose weight I am going to try and lose 7 pounds by the end of the month

Hi, For the last while back i have tried to lose weight i always gain weight then lose but now im trying to keep the weight off too :)