TrueHeart1430 Member

Sorry 1420 calorie goal...... And I also go over that sometimes.

sorry my calories goal is 1420

Thanks for the responses. I can definantly say I feel so much more better with the vegan life. No more bloating or swelling from to much salt.

OMG! I love Mommytang. Ha!! #tanggang unite

Mmm yes! Been wanting to try Zoodles.

Thanks for all the replys. Yes I am eating lots of tofu. I also just love rice and noodles and I eat lots of greens, lots n lot.. Haha! I've also heard that eating a big healthy breakfast is great for weight loss I'm calorie deficit is 1240. Not sure if thats enough or not. But I work out 5 days a week for about an hour…

Seems like water weight.

Why don't you just walk for the hour? It Burns a little over 200.

I use walking just too burn a little extra or to walk off food. 60 min burn a little over 200, so yeah I think that's great!!

Or instead of chips add all the veges, cilantro ,, onion, jalapeno and tomatoes and use spinach leaves as you would chips or use celery stick.. Yummy!