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I was told to weigh in once a week... But also told to weigh in once a day to get comfortable with the numbers on the scale and use that as information
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Feel free to add me hun
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Feel free to add me
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Feel free to add me
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You can add me
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Add me
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Also 40 and a mom of 4 feel free to add me
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Add me too
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Add me too
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Heavy metal til the end
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You can add me I need friends and support
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Heavy metal and rock works for me
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I'm at 196lbs now my weight goal is to reach 140lbs
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I'm with you I need to lose 53lbs add me if you want
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Besides using my fitness pal I also use the sense me app on my phone and carry my phone on my all day and it records all your steps taken no matter what you are doing sometimes I go over 10,000 steps one day I did almost 19,000 steps
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My stats are 5'3 currently 196lbs goal weight is 140lbs my activity level is mostly sitting all day I don't really know of any beginners exercise programs to start but I try to walk as much as I can.
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I'm tending to eat more than I should I'm still hungry and what level is considered maintainance level
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I'm in I'm currently at 196lbs and need to get down to 140lbs
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I need all the help and support I can get feel free to add me...I'm really struggling right now
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Hi dear I have around 55 lbs to lose and it doesn't seem like I'm getting anywhere... I will be happy to help you with support and encouragement... Maybe I might be doing something wrong with my diet but I'm very determined to lose this weight
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You can add me too. I also need to lose about 53lbs. It's really hard to do it alone.
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Hi I'm new to the community but have been using my fitness pal for a little while. I would like to make some new friends and find help and support in my weight loss journey. I could really use some fitness buddies and other support buddies and everything.
