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You have to log in for anything.... I think. Do u want to log food and exercise? If so, log away. Then hit the check mark at top right to every time you log an exercise. They will then add in.
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I'm a gym rat and have gotten even more serious about my workout. About 4 times per week, 1 2/2 hours each time. Even tracking my " macros". We can be buds. Where do u live? I'm in Nashville. Keep it up. Like your shirt.
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Anything that allows you to sit means you can work on your upper body, abs, and ..... Leg lifts. If you have a gym membership, I'd sit on any machine for legs like leg lifts, both push up kind for quads and push down kind for hamstring. Sitting on any arm machine and doing some sort of abs, even if it's just crunches. If…
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In original post I say I found that and filled it in. Still no credit calories
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Working out!!!
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It's the apocalypse. Be careful and vigilant
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#Godisgood!!!! your motivation reason is wonderful. our kids deserve us to be strong and healthy so we can lead them to be the same. i have been an athlete and gym rat my whole life. i joined fitness pal because everyone on youtube uses it. i have 5 lbs to lose. where are you at in your fitness journey as well as your…
