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Thanks I will definitely try the tips that you all provided. Especially the pre logs!! Thanks everyone!
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Maybe I'll try that, I'm not hungry early in the morning I get hungry around 10. But I see what your saying maybe I have something light but will prevent me from being hangry
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Can you add me? I need a support when it comes to my eating habits
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Checking in. 1/1 started out strong then when the evening came I was horrible eating anything. It's like I'm not conscious at all. But I didn't give up and I'm on track today 1/2.not the best food to eat but did not over eat. =) I'm doing something at least.
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Hey, I'm trying to lose about 100 or more. I need a buddy to motivate me and help keep me on track. I can do the same for you.
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Count me in =)
