musclepig69 Member

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  • I didn't like being fat and weak, felt so sluggish and tired all the time. Seeing pictures of attractive, fit women motivated me. I don't want to be average.
    in CURIOUS Comment by musclepig69 August 2016
  • I like 5 days with 2 rest days. I do weight training after work which is a lot of compound lifts (45-60 min), then before work I do 20 min HIIT. I do 3 sets of 8-10 and when I can do more than 10, I increase the weight. I've only been doing it for about 3 weeks, and I can already see that I've lost body fat, and I've…
    in Best weight training split? Comment by musclepig69 August 2016
  • full-fat yogurt and cream. I don't drink milk.
    in The Big Dairy Debate Comment by musclepig69 July 2016
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