Replies
-
I tried slimmingworld for 3 months and I followed it religiously.and lost only 3lb... I don't eat junk like my partner does like cake biscuits icecream every night... I don't understand why I can't lose any weight...... All I want is too lose this weight.... All I do is watch what I eat and measure n weigh.... I put all…
-
I did write more but it's dissappeard.... I don't weigh all foods no eg the butter I don't like the taste much so it's literally a slither..eg the butters u get in hotel with ur toast...I use less than half on two peices of toast. I eat meat and veg mainly for meals as it's easier and tastier....The reason I eat breakfast…
-
Hi I eat one real meal a day as mentioned above...ive literally just finished eating jacket potato and baked beans
-
I physically can't stomache eating 3 meals a day.... I Eat breakfast and then I can go till say t time or even nxt morning..With odd snack of a banana or grapes! So shakes are good for me
-
I am logging absolutely everything I eat and drink..anything that passes my lips.......typical day for me.... 4 x 500ml bottles water throughout the day. 4-6 green tea with dash of milk and 2 silver spoon calorie free sweetner. BREAKFAST - Slimfast shake and 2 x toast with thin slither of butter. SNACK- slimfast snack bar…
-
A bit of background information maybe needed... 14 years ago I sufferd from severe anorexia and a size zero pair of trousers were too big for me..cut long story short I became pregnant and had to sort my eating out..... 3 children later I'm at the other end of the scale overweight..... I was on depo provera which made me…
-
I live alone Mon to Fri and partner bsck from work at weekends.... I don't eat meals all the time as I don't have the time or patience or appetite for meals so shakes are suitable for me.
-
Hi thank you both for replying. I find the shakes easier as I am not a big eater and for eg if I had breakfast I probably wouldn't eat till t time or next morning... I have no appetite hence why I chose slimfast it's more of a drink than meal if u know what I mean. Also how do I post a pic of sample of a typical day? Tia
