Replies
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Compression socks work well for shin splints, and perhaps your shoes are causing your foot pain.
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Nike has free app, and works well.
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I just bought a Garmin Vivoaction HR and love it. It has multi sport activities to include running, bike, walking, swimming, golf, rowing, and you can add to it. Really like how it records intensity minutes for activities and associated heart rate. $250 but REALLY worth it.