Cash8217 Member

I've been doing LCHF for about a month or so and I had questions about net vs actual carbs as well. I found myself just counting actual carbs in order to keep myself in line, especially since I was haut starting out. I say count actual carbs and once you're in more of a rhythm you can play around and with adding more if…

Thanks everyone for the encouraging words. This is exactly what I needed to hear in order to motivate me to jump back on the Keto wagon. Positive vibes all day long :-)