valerianegomes

I too was in the military and can attest to the previous comment. It's definitely not a military diet. They would never recommend the meal plan from that diet.

in Military Diet Comment by valerianegomes July 2016

I've also been having the same breakfast for almost 2 months and 1 of 2 lunches for same length of time. I've noticed that when I stick to that, I consistently lose weight. When I deviate, I don't lose. So I'm thinking, if it works why change it? Luckily I chose meals that are super good, that I actually love, so I don't…

in Same Meals Every Day Comment by valerianegomes July 2016

I steam it and pour my spaghetti sauce over it instead of having pasta.

in What do you make with cauliflower? Comment by valerianegomes July 2016

Thanks for all the suggestions. I really appreciate the help!

in Satisfying Carb Cravings without high calories Comment by valerianegomes July 2016

Diced and tossed with olive oil and paprika. Bake for 30 min at 350.

in Your favorite way to make sweet potatoes, please and thank you :) Comment by valerianegomes July 2016

valerianegomes Member

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