nicola4720 Member

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  • With sheer dedication yes. I lost 56lbs (4 stone) in just under that time frame, safely, eating healthily, with Slimming World (a programme similar to Weight Watchers etc if you are not in the UK). I found the key to being able to stick to that was organisation, planning ahead with a weekly menu, from that menu what did I…
  • Hi, I'm 12 weeks into my SW journey - would love other SW friends to encourage/support one another. Please feel free to add me to MFP x
  • 12 weeks into my SW journey, how are you finding it? x
  • Hi, would also love to join this group. A stone before Christmas sounds like an awesome plan - I weigh in on a Monday anyway so will update tomorrow but currently 14lbs to go 0 lost (overall I'm down 3 stone 6) I'd love to make it 4 stone 7 lost by Christmas. Please feel free to friend request me too
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