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I weighed 210 lbs when I started, and finished at 140 lbs. I averaged anywhere from 1300-2200 calories per day. Why the underlying assumption about my caloric intake? And why call this "foolish"? I really don't understand the negative judgement. My experience was a positive though rigorous one, and I decided to share it.…
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Yes. I stated that these were atypical results, and that what I did wasn't a blueprint, and that each of us are on our own journey. The question asked was "Is this possible?", to which I offered an in-depth, honest answer based upon my own hard-earned experience. If I put this question out into the discussion boards, I'd…
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You're welcome :smiley: As I mentioned, adopting a regime that works for you is going to yield positive results. If you hit half your goal by your anniversary, I'd imagine that you'd feel fantastic about your progress. Good luck and happy anniversary!
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Yes, it's possible. Excuse me for this overly long post -- this is the first time I think I've ever written on the discussion boards, but your post popped up on my screen and I thought, "well. I believe I do have something positive to contribute to this topic!" I lost 70 pounds in about that amount of time in 2016 (June to…
