ds41980 Member

Homemade meatball sub with yogurt

Has a friend that lives in a pineapple under the sea

Looks like you have a good sense of humor!

Hi, have you already been approved for surgery or just thinking about it? Either way please think long and hard about it and see a counselor or therapist about your eating before you make a final final decision. In my office there were at least 10 women who had the sleeve because our insurance pays for the whole thing. I…

Speaking for myself, change came when I just got to the limit of being consistently hurt and angered by others. I realized the one who was letting me down the most was me. I got out of an abusive relationship and the day he left I vowed that I would never again be taken advantage of because of the lack of confidence and…

I started by getting a small notebook and making lists. I made a list of all the foods I usually would eat for breakfast like eggs, bacon, toast, coffee etc. . I did the same for lunch and dinners. Lists for lunch looked something like turkey meat, soup, tacos etc. Dinner was the same. Once I had those lists going, for the…

Maybe you could drink a cup of broth? Beef or chicken broth? Makes you feel like you ate something no calories.

Congratulations!

yogurt, honey nut cheerios, cranberry nut and seed mix and juice

Exactly the same with me, I will fluctuate around the same number for around 20 days then I step on the scale and 3-4 pounds will be gone. Its so frustrating!

I don't think I miss a specific food as much as I miss diving face first into a bunch of it. Like an entire basket of fries with ketchup or a big take out container of Puerto Rican food. I can't do it anymore anyways because I would be very sick if I did but now with the logging and everything it just puts even more of a…

Hello I am 46 on a 93 day streak and lost 19lbs so far. Glad to see people my age on here feel free to add me too.

Infatuation=A feeling, fleeting, short lived, no roots Love=knowledge, consistency, long lasting, deep roots Also I would like to add that to me love is a deep trust. It means you are safe in someone's love

yes once on each cheek...BUT if I were 20 years younger........

political cartoonist?

Hello tall, dark and handsome!

Sitting at the bar

Disney Fan

2 words... con man ...nuff said

massage therapist

What are your goals?

I started by making lists of the lunches that I would like to take to work because I knew that would be the hardest detail to master. The first week I think I made some chicken soup in a crockpot and portioned it out into 7 to go containers and ate that all week for lunch. I looked up the calories of something similar on…

butternut squash tortellini from laurainthekitchen.com Its a fabulous tasting pasta dish that incorporates butternut squash in the cheese sauce. Its also low calorie per serving.

I have 100+ to lose too. Been on here for 3 months as of today. I have lost 19 pounds. Its slow going but it works. You can add me if you like.

I weigh twice a day, once in the morning that I track on here and once in the evening to see how much I am going to weigh the next morning. If I knew how to do a spreadsheet I would do that also but right now I track my weight once per day so I can see whats trending.

I decided to set my goals to lose 1lb per week and that is what I have been doing.....1lb....per week and it. seems.so.slow. Discouragement comes for me in the form of resentment. I resent being the one that has to monitor every single bite and I resent knowing that I could undo my last 15 weeks of work with 2 weekends of…

A small flour tortilla with one scrambled egg one slice of turkey bacon and one slice of American cheese A whole grain waffle with a tsp of maple syrup, one slice turkey bacon, tbsp of pb and banana 3oz of browned southern style hashbrowns with one egg and turkey ham yogurt with .25 cups of honey nut cheerios and .25 cups…

Did you notice if MFP had changed your calorie intake goal? I started at 1650 and I noticed after 10 pounds it went down to 1600. If you don't take it into account you may be eating at maintenance or slowing down weight loss.

I thought that I had power over my food choices and so I bought a box of milk duds at walmart. As soon as I opened the box I knew I was in trouble because I was strongly driven to eat the whole box (700 calories worth) at once. Man I was torn between throwing them away and keeping them. I got home, having ate half a…

5'1" tall with starting weight of 259lbs. Currently at 240.5. It has taken me 14 weeks.