Replies
-
smile
-
I'm struggling to see what your worries about.....you have a fab body as far as I'm concerned.
-
a garden slug has 27,000 teeth
-
I've done 2x 10 minutes before with only a 3 minute walk in between so hopefully should be ok!!
-
not yet!
-
W5D3 tonight.....20 mins non-stop running *scared face
-
there are twice as many eyebrows in world than there are people!
-
gorgeous
-
definitely go slow and don't go too far too soon.....I wish I took this advice when I started as I got terrible knee pain. Slower the better to start with.....C25K is awsome
-
I just had a pee in that lake!
-
she wanted to take a dip in sea.....but I wasn't hungry!
-
she told me to give up my Oasis addiction......I said maybe!!
-
beautiful
-
eyes
-
accept
-
Had success tonight following some advice above by alternating between walking and running. I ran slower (5.2mph) and took smaller steps and concentrated on landing mid-foot. I managed 2.45 miles in 30 mins....5 mins warm-up, 10 minute jog, 5 minute brisk walk and a further 10 minute jog. My knee currently feels fine so…
-
nice eyes
-
Ummmmmmm!!
-
nice legs
-
hubba hubba!
-
yep
-
good sense of humour
-
why not!
-
wow that *kitten*!
-
yes
-
I thought I was only sweating a little bit!
-
lolz! sorry my response was for HeyaBerg!!
-
yes of course
-
I love the elliptical! recently injured my knee on the treadmill by trying to go too fast but never a problem on the elliptical
-
yes
