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So if I eat 1,500 calories in a day, I need to burn off more than that? When I go to the gym I only burn off about 300-400!
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I sent you a friend request.
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From a few thousand miles away? Sure! Haha. I just sent you a friend request.
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CoachJen71, I'm not sure what my weight should be for my age and height. I chose that goal because that's how much weight I've gained in the past 4 years. I use the picture that I've attached here as my inspiration. That was me when I was 20, and I'd like to at least get back to that size.
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I just sent you a request!
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You can add me :)
