I'm new to this...help.
Hello MFP members! I'm looking for people to help me on my weight loss journey. I have no idea what I'm doing, what foods/how much to eat, etc. I'm 24 yrs. old, 5'8, 177lbs, female. I want to lose 30-40lbs. About 2 weeks ago I started going to the gym, increasing my protein intake, and decreasing my caloric intake. I lost…
