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I could eat a lot between 12 and 8 😬
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Wow well done I’d definitely struggle with that. How do you even have time to prep food and have a life 🙄
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It is pretty awesome. Got me a load of weight off easily
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Wow thats amazing I do have a before pic somewhere I’ll post it when I can. Hate looking at them tbh 😢
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I defo need to start doing more meal prepping 😬
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Or join in the takeaway feasts which are the best and worst 😂
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I have to cut off at 12 otherwise it just gets out of control And I sleep as soon as I finish at 7am and normally ok hunger wise 😊
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I’m currently working 7pm-7am and I just have a cut off at midnight food wise otherwise I will definitely gain 😩
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Just resisted a takeaway as we speak...it’s going to be hard smelling pizza and chips all night 😩
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Especially when your colleagues get takeout all the time 😩
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It’s like a diet plan where you can eat certain foods...you’re doing great and honestly will feel amazing the more u lose. I count calories now as it gives me more control on dinners out 😋
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Wowwww amazing I bet you feel great you can do it 👊🏽
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Hey thank you. I did slimming world until recently and now on calorie control 😊
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Feel free to add me 😉
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Feel free to add me. Great to stick together and push each other 😊
