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oh my goodness... amazing!
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Makes total sense, thanks everyone
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Thanks everyone, I appreciate all the replies.... I use coconut oil a lot but never mixed with brown sugar, lovely idea thanks. I'm not thinking of not losing weight in the fear of loose skin, not at all!
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5"10 236 and I wear a sz 20 I could squeeze into a 18 probably but hate the muffin top look and want to be comfy
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same! :) feel free to add me
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I never ever try samples... I just think of all the dirty hands in there lol I'm also throwing left overs, kids half eaten treats to the dogs a lot quicker than I would have ever before!
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Hi, 70-80 lbs to lose here... I'll decide when 60 down. I'm 5"10 and can't remember what my ideal is.. diary open - feel free to add me! :)
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well done! Burpees kill me
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NI here :) diary isn't private
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I like Hiit training from Lucy Wyndham-Reed also I pick songs I like and put them in YouTube with zumba next to them and it brings up a routine... good fun
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perfect thanks
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hi, I'm just starting out please feel free to add me :) CW / SW 237 GW 160 5"10 mum to 1 in the UK
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235 here... 5"10 70lbs to lose...please feel free to add me :)
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UK here :)
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I mentioned under active thyroid as I need to up my fish oils, vitamins and I'm waiting on Dr's follow up appt.
