something is holding me back on ordering, concerned re quality musclefood replied to my DMs they have a British meat section, unsure of the other. Are they as great as people say?
Hi all - So I have moved myself to lightly active, as I think I do move more.. now my cals have gone up and I just looking some reassurance I have done the right thing! I am a mum to a 5yr old and we are always playing, walking etc I am not a coach potato - I work 10 hrs a week from a desk but thats it... lighty active…
Hi all.. just wondering if anyone has any tips to avoid loose skin..be it diet or excersise? I'm 35 yrs old, have gained about 45 lbs in the last 3yrs the rest has been from mid twenties to now. Thanks in advance, I just don't want to be in a position where I should have been doing something... thanks
hi all, I have weights and lift at home.. struggling to track as it's not bringing up Cals... am I missing something obvious? thanks
Hi everyone, I have never been so big! my nutrient intake is pretty shocking... I thought my issue was crisps and alcohol but it's a bigger problem than that. I'd love some friends on here to help keep me focused... I'm being very honest in tracking everything and I'm ashamed! have to start somewhere I guess I am 5"10…