5 stone to lose (under active thyroid)

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famjam2016
famjam2016 Posts: 20 Member
in Introduce Yourself
Hi everyone, I have never been so big! my nutrient intake is pretty shocking... I thought my issue was crisps and alcohol but it's a bigger problem than that. I'd love some friends on here to help keep me focused... I'm being very honest in tracking everything and I'm ashamed! have to start somewhere I guess

I am 5"10 female, 16 stone 11

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  • famjam2016
    famjam2016 Posts: 20 Member
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    I mentioned under active thyroid as I need to up my fish oils, vitamins and I'm waiting on Dr's follow up appt.

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