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To add on, don't say make the excuse most women do. Saying they don't weight train because then they would look manly from the muscles. Women will not get that big, we don't have that much testosterone to do so.
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Your problem is you don't exercise!!!!! Your body is at a comfortable weight so no diet is going to help you lose those little pounds. It kinda sounds anorexic. Exercise exercise exercise!!! You have to be consistent to see results. It sounds like you're very impatient and that's why you're not seeing anything. Nothing is…
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You could try intermittent fasting. Just start eating at 12-8. It makes it waaaay easier to stay at your calorie limit since you only have an 8hr eating window. You can have 2 large meals. Not crappy dense calorie meals though. Once you start cooking everything instead of eating processed food you will see how much food…
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Feel free to add me. I'm currently 193 and my goal is at least 138. I log faithfully everyday and I weigh everything I eat. I'm determined to lose this weight and hopefully gain some muscle on the way. I would love for others to accompany me as I accompany them on their journey as well
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I actually just started vlogging my weight loss on YouTube. So if anyone is interested my user name is either Fontonia or Jessica Fortner
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Maybe I just need to be patient
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I've been at 180 since the 7 of Aug
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I literally weigh anything that doesnt come in 1 serving. The ground turkey is just the patty I don't eat anything with it. I am completely honest with everything that's been logged. Sometimes I even add more to the amount just to be on the safe side like if it's 3/8 I will put 1/2
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Teacher
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Definitely naughty
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USAF but...... I have a desk job. :| (Chair force)
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YEEEEES!!! I am currently doing so right now. I have lost 11 lbs so far and on my way down to 150 for my goal but my ultimate goal is 125-130lbs. It's quite easy once you know what foods fill you up and are low in calories. I log everyday so you can look at my diary if need some suggestions. The scanner part is life!!! It…
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I have 50lb to lose and I need motivation as well. Feel free to add me everyone
