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I started July 19th 2016 with 150 pounds to lose. I have lost 80 pounds so far. Don't cut your calories to low it can make you sick. Don't cut everything you love out of your diet because then you won't be happy and stick to your plan. Find a great group of friends to positively encourage you on your journey. You are…
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Great job!!!
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You can add me.
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I started there about 5 weeks ago. You can add me as a friend and we can help each other on this journey of weight loss.
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Mine is open to friends.
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Great job! :)
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August 16, 2016 11:26PM I started on July 17th at 285, I am down about 21 pounds now (264). I have lost and gained back also. Tried many diets but I found this site about 3 weeks ago. Counting calories works best for me. I am not going to give up this time.
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I started on July 17th at 285, I am down about 21 pounds now (264). I have lost and gained back also. Tried many diets but I found this site about 3 weeks ago. Counting calories works best for me. I am not going to give up this time.
