TimDumez Member

WTG Gennaro!!! :)

Good Morning GoaDies! I'm back from vacation. I had a great time over the last 13 days, AND managed to lose 3 pounds!!! WooHoo!!!

Good Morning GoaDies! I'm back from vacation. I had a great time over the last 13 days, AND managed to lose 3 pounds!!! WooHoo!!!

WTG BW!!!

I used 1916 of 1920 Calories Burned 1381 Exercise Calories 224 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 06/19/17 - 324 lbs. Gain This Weigh-In: 9 lbs. Total Loss So Far: 50 lbs.

I rode my NordicTrack stationary recumbent bike 15.9 miles yesterday.....

Good Morning GoaDies!

I used 1871 of 1920 Calories Burned 1121 Exercise Calories 223 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 06/19/17 - 324 lbs. Gain This Weigh-In: 9 lbs. Total Loss So Far: 50 lbs.

I rode my NordicTrack stationary recumbent bike 14.2 miles yesterday.....

Hi Gennaro! Congrats to you and Cakeman for the losses!!!

Good Afternoon GoaDies!

Saturday - Riding my NordicTrack recumbent stationary bike for at least 70 minutes or 12.5 miles... Sunday - sleeping during the day in prep for a 13.5 hour drive to Bar Harbor, Maine Sunday night, beginning at 10:00 pm.....

WTG Chris and Al!!! Keep at it Derrick!!!

I rode my NordicTrack stationary recumbent bike 15.0 miles yesterday.....

I used 1867 of 1920 Calories Burned 1235 Exercise Calories 222 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 06/19/17 - 324 lbs. Gain This Weigh-In: 9 lbs. Total Loss So Far: 50 lbs.

Good Morning GoaDies! Kim, are you planning to go off the rails today, or what? I noticed your spelling of the day of the week (Fryday). :D

I used 1879 of 1920 Calories Burned 1218 Exercise Calories 221 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 06/19/17 - 324 lbs. Gain This Weigh-In: 9 lbs. Total Loss So Far: 50 lbs.

I rode my NordicTrack stationary recumbent bike 14.7 miles yesterday.....

Good Morning GoaDies!

Welcome back and congrats on the weight loss!!!

Good Evening GoaDies!

I used 1870 of 1920 Calories Burned 1285 Exercise Calories 219 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 06/19/17 - 324 lbs. Gain This Weigh-In: 9 lbs. Total Loss So Far: 50 lbs.

I rode my NordicTrack stationary recumbent bike 15.1 miles yesterday.....

Good Morning GoaDies!

I'll use Rachel's response "almost" verbatim! I refuse to "call it living the Oprah lifestyle" though. lol "Actual Question Answer: I want my genie to do all of my shopping/meal prep for me to my nutritional specifications. The genie can come once a day in the mornings to set up all my meals for me so all I have to do is…

I used 1910 of 1920 Calories Burned 1300 Exercise Calories 218 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 06/19/17 - 324 lbs. Gain This Weigh-In: 9 lbs. Total Loss So Far: 50 lbs.

I rode my NordicTrack stationary recumbent bike 15.6 miles yesterday.....

Good Morning GoaDies!

I rode my NordicTrack stationary recumbent bike 12.6 miles yesterday.....

I used 1869 of 1920 Calories Burned 1105 Exercise Calories 217 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 06/12/17 - 315 lbs. Gain This Weigh-In: 8 lbs. Total Loss So Far: 59 lbs.