TimDumez Member

Gennaro: Congrats! Gavin: Keep plugging away at it! Sandy: Congrats and lol to your comment!

Bob, that's pretty cool. I would love to see an Eagle nearby. I see Redtail Hawks and different types of Owls fairly regularly, but have never seen an Eagle. RedSassyPants, I have never taken a class. I'm not sure if I ever would. I already ride 65 to 80 minutes per day at a moderate effort on an exercise bike, which means…

I used 1740 of 1920 Calories Burned 1140 Exercise Calories 174 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/01/17 - 295 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 79 lbs.

Rode my NordicTrack Recumbent stationary bike 13.9 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

#1. What was/were your reason/s for beginning your WL journey? I reached my all-time high weight of 417 pounds in 2002. Like George, I had many health problems: Severe Edema, several hospitalizing bouts of Cellulitis, bad knees and back, mobility problems, Breathing issues, Sleep Apnea, and Type II Diabetes. I may have…

Congrats Losers!!!

I don't have time to answer these questions right now, but I'll be back later today to share my story.....

I used 1899 of 1920 Calories Burned 106 Exercise Calories 173 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/01/17 - 295 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 79 lbs.

Rode my NordicTrack Recumbent stationary bike 11.9 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

Congrats Losers!!!

I used 1914 of 1920 Calories Burned 1124 Exercise Calories 172 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/01/17 - 295 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 79 lbs.

Rode my NordicTrack Recumbent stationary bike 12.4 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

"World Press Freedom Day. IMHO the last time we could trust the "press" was when they printed the announcement atop the Cross." John, I love this one! Funny but true!!!

Chris, run, don't walk away from that feeling! It's a trap!!! It's a trap!!! lol I think it's probably more of a craving or boredom, maybe resentment that things can't go on as they did before. If you are eating close to your point/calorie allowance each day, you don't need to go any further. If you think it might get to…

Rode my NordicTrack Recumbent stationary bike 13.1 miles yesterday, at "Moderate" effort....

I used 1805 of 1920 Calories Burned 1108 Exercise Calories 171 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/01/17 - 295 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 79 lbs.

Good Morning GoaDies!

I finally found an activity that I not only don't mind doing, but actually like. I eat very close to my allowable calories each day. And that keeps me yoyo-ing in weight from week to week if I don't exercise. Doing 60 to 80 minutes each day of exercise helps burn calories and keeps me busy so that I'll not be grazing for…

Kim, like you I would much rather "waste" it than "waist" it. LTL, I have no problem throwing food away, for whatever valid reason... YMMV

I used 1896 of 1920 Calories Burned 1097 Exercise Calories 170 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/01/17 - 295 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 79 lbs.

Rode my NordicTrack Recumbent stationary bike 13.7 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

April 1st: 300 pounds May 1st: 295 pounds Loss For Month: 5 pounds I will focus on weighing/tracking my food intake, and also concentrate on cardio bike riding....

Do you have any foods you used to enjoy but now love?: No Has LTL radically changed old eating habits as far as types of food, taste for certain foods, are there foods you no longer want, need or just feel "Meh I can do without that in my life."?: Yes it has in SOME types of food, but not because of taste, simply because…

I'm down 1 pound this week, to 295 pounds, for a total loss of 79 pounds since 11/07/2016. Re-start/Current/Goal 374/295/200

I used 1891 of 1920 Calories Burned 1053 Exercise Calories 169 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/01/17 - 295 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 79 lbs.

Rode my NordicTrack Recumbent stationary bike 13.5 miles yesterday, at "Moderate" effort....