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Ready to get after it!
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Probably trending from good to great. Good morning, GoaD!
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@GavinFlynn1, I felt awful after reading your post but I'm still glad you shared it. People come and go and we usually don't know why. There's a time and place for tough love - and it certainly seems like your situation was not it - but I'm sure no one intended harm. For what it's worth, I'm always glad to see you post…
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Here!
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I started a new thread related to this topic. Please chime in there.
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@minimyzeme Kim - the blog is an individual's blog. I don't think there is a mechanism for a Group to have a blog. I wanted to clarify as it seemed you had the opposite impression. Is there material on the old GoaD web page that might be cherry-picked for a quick blog post? A natural topic is why a WL group is helpful. I…
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Very interesting. Are you able to post a link, or otherwise point me to it?
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Good morning
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Hey, how ya doin'?
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Hello!
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Hey, @rickmillercpil! Welcome to GoaD. Congrats on your weight loss success. That's a lot of walking!
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No problem. It was so nice of you to ask. ;-)
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yeah ... you know ... girls, gals, dames, broads, chicks, babes, homegirls, sisters ... guys.
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Here
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good morning.
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good afternoon, GoaDies.
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good morning!
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bonsoir
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Plan, plan, plan.
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[wipes cheesy poof dust off of keyboard] I don't know about all of you, but I'm pretty certain I'm overweight only because of my microbiome.
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Good morning!
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that'll be a fun game for Sun evening.
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Here!
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Best wishes, Al.
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hello, gents.
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Hi.
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hey
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Interesting. I usually think of fruit concentrate in the context of fruit juices, but the article points out how it's an ingredient in many food items as an added sugar similar to high fructose corn syrup. I like the tone of the article. No one is squawking that fruit concentrate is bad for you, but instead simply advising…
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My Gophers won their opener last evening. I have pretty low expectations, but hope they'll at least be fun to watch with PJ Fleck on board. Anything more than a 7 win season will be surprising; fewer than 5 wins will be mildly disappointing. My Browns ... hey, look, we're the undefeated champions of the preseason! Lol.…
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Best wishes, @Al_Howard. I can take 9/15. I've backed waaaaaayyyyy off on activity this summer. I was in PT for my hip through the middle of May, but then checked myself out of that treatment. I'm back in touch with my doc now and will probably let her do a steroid injection to see if that helps. I know she'll recommend…
