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Starting today, with week 1/day 1
Hi, all - I am starting C25K today. Anyone else at the same point? My history: I did C25K in the fall, starting at week 4 and ending right after Thanksgiving. I haven't run (or otherwise worked out) at all since then, so I feel like it will be best to start over now and take it slowly. I've been in a very busy period at…
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Living the Lifestyle - Tues 6/26/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don’t) incorporate weight loss guidelines into our daily lives. “ It’s a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Tues 6/19/2018
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don’t) incorporate weight loss guidelines into our daily lives. “ It’s a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Tues 6/12
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don’t) incorporate weight loss guidelines into our daily lives. “ It’s a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Tues 6/5/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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I'm Freestyling!
3 days in. It's interesting. I haven't been a paying WW user for probably close to 7 years, so to say there's been a few changes would be a gross understatement. The best thing is the upgraded tracker. At long last, WW is seemingly doing tech better than their competitors who give it away! A few quick notes: - I'm having…
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Living the Lifestyle - Tues 5/29
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Tues May 22
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Quiet here.
Just saying.
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Living the Lifestyle - Weds 5/16/2018
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Tues 5/15/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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What's for breakfast?
Me? A 4-pt smorgasbord: Nonfat yogurt 1/8 cup granola grapes hard boiled egg coffee (black)
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Living the Lifestyle - Tues May 8th
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Tues 5/1/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Pictures of food
There are not enough pictures of food in my life, so I started this thread. You can post pictures of food here.
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Living the Lifestyle - Weds 3/28
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Weds 3/21/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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(OT) A pop culture diversion
Two things I've been meaning to share and/or open up for discussion: (1) A Chef's Life on PBS. Absolutely in the vein of the great PBS shows that inform, entertain, and magically make one's blood pressure drop just by watching. Cindy @beachwoman2006, you should be into this if you're not already. The setting is eastern NC…
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Living the Lifestyle - Weds 3/14
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Weds 3/7
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Woo!
Remember a while back when we discussed the buttons at the bottom of each post ... and there wasn't exactly a consensus on the purpose of the "Woo" button? Some thought woo was short for woo hoo!, while others thought it meant woo as in woo woo. It turns out we're not the only MFPers to consider this important question:…
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Running ... again.
I'm starting C25K today, this time from the beginning. Anyone want to do it with me? More details here.
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198 Members!?!
did I miss the post-New Years onslaught? ;-) Newbies ... if you're there ... don't be lurkers! Start a thread, introduce yourself, join the party!
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Happy New Year, GoaDies!
I haven't been around much of late, but I'll be back for more losing in 2018. Trials (literally) and tribulations at work have me very busy, but I'm holding steady. Best wishes to you all for health and happiness in the bright, shiny new year!
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Living the Lifestyle - Tues 11/28
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle - Tues 11/14
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Weekend activity
Friday: ran/walked 35 minutes in the evening after work. First time in the very impressive fitness center at the office building we moved to last week. Saturday: pretty inactive Sunday: ran/walked 35 minutes (completed week 7 of C25K); then about 3 hours of leaf cleaning. Feeling leg-tired today, but in a good way.
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elsewhere on MFP ...
Have you found other fun or interesting boards / groups on MFP? Anything you'd recommend? Here's a long-running OT thread (about art) that I enjoy: http://community.myfitnesspal.com/en/discussion/10529692/show-us-your-favorite-art/p1
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App update?
The MFP app on my Samsung Galaxy is acting weird today. It is especially hard to find my way into the community / forum section. Is anyone else experiencing this?
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Living the Lifestyle - Tues 11/7
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
