We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

buffnation Member

Replies

  • Ha. Sorry. It was a ramble. Ultimately it is to drop to about 10-12% BF, ideally reducing the belly fat % (currently 20%) as I'm lean everywhere else (7-8%). This was measured using the Probodymetrics ultrasound tool, baseline in March and then again in July. Updated measurement October. The goal was to reduce BF and…
Avatar