Not about the weight but the BF
I don't need to loose weight per se. I'm 5'7" and weight 143lbs. If anything, weight related, I need to add it. At last count my BF is 15-16% BF, down 5% from March 2019. Nothing really to complain about I guess, but I seem to have plateaued here. Not really losing mass nor gaining. I am on again off again with counting.…
