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Thanx everyone ! I did go ahead and adjust my daily calories... went down about 250 calories, hopefully that helps. The hard part for me is, finding quick, fresh foods for work . NOT FAST FOOD. Cooking at home is ok.. but I don't always want leftovers the next day for lunch .. and frozen meals get old realllllly fast. A…
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Ok, sooooo.... maybe I forgot to mention that I didn't choose to go gluten free on my own ... I have had issues with my weight, stomach and migraines all my life.. I moved to Texas and finally found a doctor who would listen to me about what's going on with me... he did lots of tests, for all kinds of things ... in the end…
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Thanx!!
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Yep.. Pretty much done all that..... Looking for new, fun and tasty stuff.... It's getting morning :/
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We don't actually have an "in between client or process time" we have clients scheduled in our process time... And very seldom do they no show or cancel... I guess I'm just gonna have to get up super early or stay up super late to get it done... Some ( a lot) of days we don't have a scheduled break.. We eat on the go...…
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Yes! We eat out about once a week.. But I usually stay in my calorie range... I think I don't fully understand how all of this work yet, the things you just talked about... I won't lie, I'm completely new to this.. I've NEVER stuck to a diet or exercise plan for more than a few weeks to a month... And now I've done this…
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I don't see when I can...and I don't have the energy ... I barley make it home to eat and shower before I pass out.. I'm ip at 7 to get ready and be at work at 10, have almost an hour commute every day.. I wish I could cut my days at work shorter ... Some days I don't get a "lunch " or a break.. Just eat on the run... I…
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Well, im a hairstylist ... Sooooo.... I'm standing and moving on my feet 8-12 hours a day. Ido not and I do not feel like ANY exercise after that .. I stay at about 1880 a day .. I'm gluten free for 70 days now. No red meat and ONLY organic chicken . Lots of fresh fruit and veggies and more water than I've ever drank . I…
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I'm allllll butt and BOOBS
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First off, I have no idea what I'm doing.. First time on here... I'm 5'1 and 228, size 16-18... Started at 243... That was 45 days ago I think ... I'm stuck and can't seem to shake anymore weight...
