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Gluten free weight loss
About to give up on gluten free... I spend soooo much money and I'm trying to lose weight.. my fitness pal app has me set at 1890 calories a day . In115 days I've lost 15 pound ... I'm about ready to give up... I need help.. idk what to do.. I work 10-12 hours a day doing hair, standing up all day.. no time or energy to…
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Looking for gluten free meal ideas
Looking for any gluten free food ideas.. Preferably not prepackaged ...
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Hello
Hi! I'm Laura .. Almost 43... Started this weight loss battle 70 days ago.... It was goin good in the beginning . I lost 5 pounds the first week.. The another , then another... NOW I've stopped at 15... Idk what to do... Any ideas ?