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Giving up coffee is one of the best things I've done. I swapped it for tea. I didnt realise actually how bad coffee made me feel until I stopped. Now if I have coffee I feel physically ill.
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That's great news :) I find yoga/Pilates sometimes difficult because I find it hard to position myself.
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Apparently dark chocolate helps with cravings. I find if I eat dark chocolate I don't crave more, like I would do with milk chocolate or any other junk food. If dark chocolate isn't your bag, you can get flavoured ones. I tend to eat mint flavour.
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Vegan because the meat and diary industry is grotesque. It creates the most pollution (but of course you don't hear about it because it the industry makes so much money). It's cruel to animals & it's not good for us or the environment. I actually watched documentaries AFTER becoming vegan. I'd been flirting with the idea…
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Strawberries, banana, blueberries, tomatoes, cucumber and onion ^_^
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Dizzy
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I use soya milk. The only problem I have with it that putting anything powdery in it e.g. Hot chocolate, it's hard to mix and can be a bit lumpy. I love it with tea though, as it gives it a creamier taste. I thought I hated tea but it turns out it was cows milk that I hate. I found rice milk watery & lumpy. I'm not a fan…
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Today I've had strawberries, blueberries, spinach tomatoes & peppers :). Working on getting more fruit & veggies in me.
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Hello :) I'm a vegan and happy to support anyone in transition to becoming a veggie or vegan.
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Hi ^_^ I'm looking for UK vegan or veggetarian friends. Apart from one person, think I only have one UK friend on here. I'm happy to support those who are transitioning to vegan or vegetarian :).
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Hi there, fellow vegan here :) welcome to mfp. I've been here almost 2 weeks.
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Words
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Getting an early night. Not had the best day. Hoping for a better tomorrow.
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Attitude
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Cutie ^__^
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Yoga :) EDIT: sorry I read your post too quickly and didn't absorb it all properly.
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I'm 5ft 8, have 10lbs to shift. Would like to get fitter in the process. Would like to find other vegan people in a similar position.
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Hii there ^_^ I'm a vegan. There's a lot more vegans out there than you think. Any vegans or vegetarians free to add me. I'm happy to support people who are transitioning ^_^.
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I really don't like the sound of that haha. For a substitute I use banana or tofu.
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Thank you for all you responses. My smoothies are usually bananas, berries & soya milk. I didn't think of the not chewing point, so thanks for those who pointed it out! :) I think from now on I'll make smoothies & eat fruit. Without making smoothies I don't intake as much fruit.
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Hii :) I'm 100% veggie, I strive to be vegan. Feel free to add me ^_^
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I get a lot of soya milk. I have it with my cereal, in tea & in my smoothies.
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Don't go cold turkey. Slowly eliminate meat & dairy. It can be overwhelming at first and takes a while to get used to. It's so frustrating because the grotesque meat & dairy industry is so big & normalised that people will constantly question your choices. At first it seems there's little vegan choices. Explore different…
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Hello! I've just signed up and I strive to be vegan. How do you do?
