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Hi everyone :) new to the group and loving it so far. Finding lots of great advice! March Shape Up Challenge Goals: Cut back on coffee, no more than 2 cups per day Walk for exercise 3 - 4 times per week Workout with weights Lose 8 pounds
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I'm looking for the March 2017 Weight Loss Challenge and can't seem to find it. Can someone point me in the right direction please?
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I missed posting my weight loss last week, but I stuck to my diet and lost my goal weight for the challenge! Name: April Age: 51 Height: 5'10" Start Weight (February 1): 317 lbs Goal Weight (end of Feb): 307 lbs Weigh-ins: Feb 6th: 313 Feb 13th: 311 Feb 20th: 309 Feb 28th: 307 Weight -/+ this month: -10 lbs My…
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Sorry I'm posting my update a little late this week, my schedule has been super hectic! Named: April Age: 51 Height: 5'10" Start Weight (February 1): 317 lbs Goal Weight (end of Feb): 307 lbs Weigh-ins: Feb 6th: 311 Feb 13th: 309 Feb 20th: Feb 27th: Weight -/+ this week: -2 lbs Weight -/+ this month: -8 lbs Successes /…
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Mug cakes are my secret dessert weapon too! They make a single serving, with no leftovers to tempt me.
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Start Weight (February 1): 317 lbs Goal Weight (end of Feb): 307 lbs Weigh-ins: Feb 6th: 306 Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: -11 lbs Weight -/+ this month: -11 lbs Successes / struggles this week: Successes: I lost 11 pounds, so I've already passed my goal for this month! I know most of that is water…
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Thanks for starting this thread, I need to lose 147 pounds. I've lost large amounts of weight in the past, but never had this much to lose. I guess I'm what you call a yo-yo dieter. I've struggled with my weight my whole life, and have been on both ends of the weight spectrum. At one time I was even underweight by 20…
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Named: April Age: 51 Height: 5'10" Start Weight (February 1): 317 lbs Goal Weight (end of Feb): 307 lbs Weigh-ins: Feb 6th: Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Struggles: Check in everyday to log my food and water intake. Even though I don't eat a lot,…