rsamuelsgold Member

I'm in. Weigh in on Fridays Original starting weight - 213 lbs April starting weight - 205 lbs April goal - 200lbs Ultimate goal - 132 lbs

Rsamuelsgold 02/03 200 02/13 199.7 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: 0.3 GOAL WEIGHT RANGE FOR THIS CHALLENGE: 20 lbs (180 lbs) ULTIMATE WEIGHT LOSS GOAL: 140 (40 lbs)

I'm in

Please add me

Starting date of challenge: Feb 19, 2017 Starting weight: 202 Current weight as of Feb 19: 202 Goal weight by March 31: 182

I'm new here. I'm struggling to eat completely clean. I need help

Thank you

I'm in 60 minutes. My plank game isn't that strong so working on that.

Hi I've been on MFP since August. I've lost about 13 pounds and my weight is currently yoyoing around 200 and 202 lbs. My ultimate goal is to get down to 130. But for now I'm focused on getting under 200. I do Pop Pilates mostly and try to eat clean and stay hydrated.

Congrats. I joined mfp at just over 210. And seeing your before and after gives me hope.

Take it one day at a time. One thing at a time celebrate the little victories. Heb 12:1-2 and Job 5:8-10 keep me going. And good music helps. Find a fight song. For me it's Steady Heart by Steffany Gretzinger Never let love fade away by New Birth and You have my surrender by Lauren Diagle. Hang in there.

Hi I have an open diary and this is basically my Facebook. I don't have many friends on here yet and can use the support too. Feel free to add me.

:smile: feel free to add me. I'm active and comment and check in on people

You can friend me too

CW: 200.4 lbs Dec 25 GW: 194 lbs SW: 213 lbs Final GW: 132 lbs 08/07/16-211lbs(-2 lbs) 08/14/16-211lbs(0 lbs) 08/21/16-211lbs(0 lbs) 08/28/16-211lbs (0 lbs) 09/04/16-213.8 (+2.8 lbs) 09/11/16-210.1 lbs (-3.9 lbs) 11/13/16- 203 lbs (-7.1 lbs) 11/20/16-203 lbs (-0 lbs) 11/27/16-198.6 lbs (- 4.5 lbs) 12/04/16- 201 lbs (+ 1.4…

I think the idea that we as humans lie to ourselves is kinda weird. And silly. I'll definitely add that to my go to quotes.

Thank you so much for the response @Moby_Dick. I'm right there with you I'm tired of being fat. And only I can change that. Would you mind if I friended you?

I know... :blush: I usually don't log my food for that day when I eat my feelings. Or I exclude the cheats. Maybe it'll help if I log despite all that

I lost 2cm around my waist. I was super shocked because I haven't seen any improvements. Also while doing stretches las Sunday I realized i can actually lift my shoulders and upper back off the floor couldn't do that last week. Then I used to be KO after 20 minutes of PopPilates but this week I can actually go for 40…

I fell off thatvwagon and I'm trying to get back on. Taking it one minute at a time.

The Motherland - South Africa

Count me in. I'm 28 201and need motivation and to motivate

Add me

Current weight: 201.7 lbs Goal Weight by January: 190 lbs Ultimate goal: 130 lbs Starting weight (Nov 27th): 201.7 lbs Week 1 (Nov 27th): 201.7 lbs Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):

Must say I´m kind of stoked. Yeay.

Dec 25 GW: 193 lbs SW: 213 lbs lbs 08/07/16-211lbs(-2 lbs) 08/14/16-211lbs(0 lbs) 08/21/16-211lbs(0 lbs) 08/28/16-211lbs (0 lbs) 09/04/16-213.8 (+2.8 lbs) 09/11/16-210.1 lbs (-3.9 lbs) 11/13/16- 203 lbs (-7.1 lbs) 11/20/16- 11/27/16- 12/04/16- 12/11/16- 12/18/16- 12/25/16- Total weight lost so far this challenge-10 lbs…

Im in. Will add stats later. I´m from South Africa... and it's summer yeay

Hi I´ve been slacking for a few months. Can I join your challenge?

SW - 213.9 September goal - 208 September 3rd: 212.3 (-1.6 lbs) September 10th: 210.1 (-2.2 lbs) September 17th: 208.1 (-2 lbs) September 24th: 208.1 (0) September 30th:205 (3.1) total lost 8.9 lbs

CW: 211lbs Dec 25 GW: 173 lbs SW: 213 lbs 08/07/16-211lbs(-2 lbs) 08/14/16-211lbs(0 lbs) 08/21/16-211lbs(0 lbs) 08/28/16-211lbs (0 lbs) 09/04/16-213.8 (+2.8 lbs) 09/11/16-210.1 lbs (-3.9 lbs) 09/18/16- 210.1 09/25/16- 208.3 (-1.8 lbs) 10/02/16-205 lbs (3.3 lbs) 10/09/16- 10/16/16- 10/23/16- 10/30/16- 11/06/16- 11/13/16-…