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Hi Patty, I have a motivated group that keeps me on track and if you would like to join me feel free to add me.
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Drop the cheese all together, it will bind you up. Lots and Lots of water should also help.
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Wow this is a great group. I'm new to MFP and have some new goals in my life that I am working through. You can add me as a friend and read about my journey. I've been on a bit of a roll losing about 15 lbs over the past 6 months, which doesn't seem like a lot but every lb is a struggle. I've upped my activity, walking…
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Hi, I'm pretty new to myfitnesspal and hope to find success in my weight loss journey. I will try to give you support and encouragement. I think that support outside your family and friends is important. Go Kris you can do it!
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I'm new and have been working at my journey for years. I am very motivated due to a marriage separation and possible divorce. I'm doing this for me, my health and just to be in control of my own life. I don't know how to add people, but feel free to add me. Stay focused, one day at a time and be kind to yourself when you…
