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which plan are you following on WW?
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I want to start this but am wondering if I can get the same results doing my own low calorie diet? Also - what does everyone do when you come off it? Do you gain weight back right away?
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Thank you everyone. I use my Apple watch for calorie burn during spin and I think it's fairly accuarte -it's usually an hour long class. I know the HRM is not a perfect science but its close. (I think)
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But does MFP recommend more than 1200 for you? Thats what concerns me
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I am only 5'2" and 147 lbs. Want to get down to 130.
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Are you guys using MFP to determine calories per day to lose weight?
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Me too! Too little points - I had so much success on Points Plus - Smartpoints and now Freestyle just dont work for me!
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Nope, I know there is no way I can lose 2 lbs per week!
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I have loved ww in the past, but the Freestyle plan is flawed - as mentioned above. I don't see how a small piece of chocolate at 60 calories can be 3 points but I can eat all the chicken and greek yogurt I want. They have some wacky ideas - chickpeas added to a salad are 0 points but roasted chickpeas for snacking have…
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I made lifetime on Smart Points and then gained half of my weight back - can't get a grip on Freestyle. I did the same thing as you - I am severely under-eating on Freestyle
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Just an FYI - WW is discontinuing their Simply Filling Plan. Freestyle is the only plan on WW.
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yes. I have tried all of that. Will contact Fitiv. Thanks
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That article linked above doesnt say meetings or Liftetime are going away. Did I miss something?
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Awesome!!! Do you attribute it to the low carbs?
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YES! The bagels are amazing - but I do find you need to use a little less greek yogurt otherwise it is too wet. It's not equal parts. I put an egg white wash over the top to brown them. They are a hit in the whole family!
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Just canceled my ww membership. I have been in a member for 7 years - once they changed to freestyle everyone is overeating. Counting on MFP now :)
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I just canceled my WW membership after 7 years. The new plan is awful. We need accountability. You can do it!
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I have been on WW for years and have always questioned their math - here is the last straw! The new "Freestyle plan" says beans, including chickpeas are 0 points.....BUT..... wait for it... if you roast them with nothing more than spices, they have points! HUH??? Why I asked them - "because you can overeat those" -…
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Beans, eggs, chicken (white meat), turkey (white meat), all fish, plain non fat greek yogurt, fruits, corn, peas... lots of stuff on the 0 points list
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In the same boat! Trying to decide between the Apple watch and a Fitbit Charge 2 because I hate wearing the chest strap for workouts. My eyesight is getting worse (I am over 40) and I am concerned that I wont be able to see the fonts on the watch (I am considering the 38mm) - any feedback on that?
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YES - Oprah said she LOVES bread and eats it everyday.
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I've been on WW for years and find it soooooo slow - trying to move over to MFP and am finding it very challenging, since I now account for all my calories and no free foods! Any tips?
